Methylation is a chemical process that happens billions of times per second in every cell of the body. Methyl groups can act like billions of switches which turn genes on or off, help regulate mood, detoxify hormones, produce energy, and promote healthy aging. This testing can look at what Vitamins, minerals, and amino acids from the diet are needed to keep this process running smoothly. Methylation is key as ir is needed to create DNA and RNA and regulate gene expression.

• It helps make creatine, which is needed for skeletal muscle contraction.

• Methylation is involved in basic energy production, fat metabolism, immune responses, vascular health, and cell membrane repair.

• It produces and metabolizes neurotransmitters to regulate mood.

• Methylation also works to neutralize toxins and hormones.